A Whole Bunch of Awesomeness in May

We have a bunch of cool ways to be involved in the Zen Happiness Project this month. I hope you'll join us for some of them. 

A Beginner’s Crash Course: 90 Minute Introduction to Zen Meditation
TONIGHT Wednesday, May 13 at 7:30pm EDT - Free
More details and sign up by clicking here

21 Day Zen Happiness Project: A Beginner's Guide to Meditation, Stress Relief and Joy
For people serious about starting a daily meditation habit. We meet on Sundayevenings starting May 24thMore details and sign up by clicking here

May Minimalism Challenge: Simple Life, Happy Life
This is the second annual minimalism challenge. Join hundreds of us for the this 10 Day Challenge where we will explore the joys of a simpler life. We start on Wednesday, May 20thJoin the challenge by click here.  

Weekly Meditation Groups: Meditate with Us From Anywhere by Phone
Sundays at 8:30pm EDT and Tuesdays at 8pm EDT - Free 
Find more details by clicking here. 
Save the Date for This Future Event: 

  • Metta Meditation - A Loving-Kindness Workshop: Sunday, June 14

May your practice be strong!

Anthony A. Cernera

P.S. We had an awesome 3 day silent retreat in Connecticut last weekend. If you would have knowledge of an affordable location that can host 6 to 10 people for our next retreat please let me know. Because of an affordable home and no profit motive we kept our last retreat to $135. Email me at ZenHappinessProject@gmail.com if you have any ideas!